Acai is one of the world’s most powerful berries, packed full of antioxidants, amino acids, fibre and essential fatty acids that offer an abundance of energy-boosting benefits and help protect cells against free radical damage.
Acai, popularly known in South America as ‘Beauty Berry,’ boasts impressive antioxidative benefits that protect skin, hair and nails against oxidation. Furthermore, Acai serves as a valuable source of Vitamin C which keeps skin youthful-looking.
Omega 3 fatty acids found in acai berries are essential for cardiovascular health, helping to lower cholesterol and avoid atherosclerosis. Furthermore, these essential fatty acids support immune system function, brain health and skin elasticity and hydration – qualities which all can contribute to overall wellness.
Acai berries have long been touted for their anti-ageing effects; their antioxidants may increase collagen production and diminish fine lines and wrinkles. Furthermore, these superberries contain vitamin E to repair damaged cells and promote skin suppleness.
Acai berries contain anthocyanins that have been scientifically shown to reduce oxidative stress and support neurological health, helping improve memory retention while encouraging brain health by inhibiting neuroinflammation, activating synaptic signaling and increasing blood flow to the mind.
Acai berries’ high antioxidant content is believed to aid the fight against heart disease by lowering blood pressure, reducing inflammation and avoiding the formation of blood clots in arteries. Their Omega 3 fatty acid content may also help lower LDL (bad) cholesterol levels while simultaneously raising HDL (“good”) levels and decreasing triglycerides levels.
Acai berries contain soluble fibre to aid digestive function and maintain colon health, and contain various vitamins and minerals like calcium, iron, potassium, zinc magnesium phosphorus as well as being an excellent source of Vitamin A which plays an integral part in maintaining normal vision as well as cell and tissue development in our bodies.
Always look for unsweetened straight acai berries, puree or pulp that are organically certified and wild-harvested to ensure the highest quality and presence of beneficial plant compounds. When purchasing powders or juice, be sure to verify if their packaging has an FSSAI certification or GMP seal; select brands which use freeze drying to preserve nutrients better while tasting less gritty/sandy than other powders; Feel Good Organic’s Acai Powder has excellent texture while sealing more effectively than competitors’ powders. Try Feel Good Organic’s Acai Powder as it seals better than others’!
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